15.9 km | 01:26:09 | 05:25/km日期: 2020-09-27 16:01 - 總爬升: 124 m - 平均心率: 126 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67%
Pace: 05'48" / 05'39" / 05'48" / 05'34" / 05'25" / 05'25" / 05'28" / 05'18" / 05'26" / 05'13" / 05'12" / 05'11" / 05'12" / 05'29" / 05'07" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 05'39" (+00'32") | 1000 / 2000 |
| 3 | | 05'47" (+00'40") | 1000 / 3000 |
| 4 | | 05'34" (+00'27") | 1000 / 4000 |
| 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'12" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'03") | 1000 / 12000 |
| 13 | | 05'11" (+00'04") | 1000 / 13000 |
| 14 | | 05'29" (+00'22") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 05'33" (+00'26") | 879 / 15879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
300.02 km 
母子鱷魚Y拖 白 累積 :
2120.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'48" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 05'25" | 00:28'14" |
| 6 | 05'25" | 00:33'39" |
| 7 | 05'28" | 00:39'07" |
| 8 | 05'18" | 00:44'25" |
| 9 | 05'26" | 00:49'51" |
| 10 | 05'13" | 00:55'04" |
| 11 | 05'12" | 01:00'16" |
| 12 | 05'11" | 01:05'27" |
| 13 | 05'12" | 01:10'39" |
| 14 | 05'29" | 01:16'08" |
| 15 | 05'07" | 01:21'15" |
| 15.9 | 05'34" | 01:26'09" |
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