20.5 km | 02:27:19 | 07:11/km日期: 2020-09-27 05:36 - 地點: 垰山60 - 平均心率: 142 - 卡路里: 1098 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 91%
Pace: 06'29" / 05'53" / 05'51" / 07'16" / 12'35" / 08'16" / 10'47" / 05'33" / 06'08" / 06'55" / 05'34" / 05'07" / 05'10" / 07'39" / 11'30" / 10'05" / 07'43" / 05'00" / 05'05" / 05'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'53") | 1000 / 2000 |
| 3 | | 05'51" (+00'52") | 1000 / 3000 |
| 4 | | 07'16" (+02'17") | 1000 / 4000 |
| 5 | | 12'34" (+07'35") | 1000 / 5000 |
| 6 | | 08'16" (+03'17") | 1000 / 6000 |
| 7 | | 10'47" (+05'48") | 1000 / 7000 |
| 8 | | 05'32" (+00'33") | 1000 / 8000 |
| 9 | | 06'08" (+01'09") | 1000 / 9000 |
| 10 | | 06'55" (+01'56") | 1000 / 10000 |
| 11 | | 05'33" (+00'34") | 1000 / 11000 |
| 12 | | 05'06" (+00'07") | 1000 / 12000 |
| 13 | | 05'09" (+00'10") | 1000 / 13000 |
| 14 | | 07'39" (+02'40") | 1000 / 14000 |
| 15 | | 11'29" (+06'30") | 1000 / 15000 |
| 16 | | 10'05" (+05'06") | 1000 / 16000 |
| 17 | | 07'43" (+02'44") | 1000 / 17000 |
| 18 | | 04'59" | 1000 / 18000 |
| 19 | | 05'04" (+00'05") | 1000 / 19000 |
| 20 | | 05'37" (+00'38") | 1000 / 20000 |
| 21 | | 06'12" (+01'13") | 498 / 20498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
219.12 km 
Adidas Boston 7 累積 :
967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 07'16" | 00:25'29" |
| 5 | 12'35" | 00:38'04" |
| 6 | 08'16" | 00:46'20" |
| 7 | 10'47" | 00:57'07" |
| 8 | 05'33" | 01:02'40" |
| 9 | 06'08" | 01:08'48" |
| 10 | 06'55" | 01:15'43" |
| 11 | 05'34" | 01:21'17" |
| 12 | 05'07" | 01:26'24" |
| 13 | 05'10" | 01:31'34" |
| 14 | 07'39" | 01:39'13" |
| 15 | 11'30" | 01:50'43" |
| 16 | 10'05" | 02:00'48" |
| 17 | 07'43" | 02:08'31" |
| 18 | 05'00" | 02:13'31" |
| 19 | 05'05" | 02:18'36" |
| 20 | 05'38" | 02:24'14" |
| 20.5 | 06'09" | 02:27'18" |
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