8.0 km | 00:49:05 | 06:07/km日期: 2020-09-29 18:00 - 平均心率: 172 - 卡路里: 791 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65%
Pace: 06'06" / 05'59" / 05'58" / 06'02" / 06'15" / 06'15" / 06'20" / 06'03" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'09") | 1000 / 1000 |
| 2 | | 05'58" (+00'01") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 06'14" (+00'17") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'20" (+00'23") | 1000 / 7000 |
| 8 | | 06'02" (+00'05") | 1000 / 8000 |
| 9 | | 06'49" (+00'52") | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 177.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'58" | 00:18'03" |
| 4 | 06'02" | 00:24'05" |
| 5 | 06'15" | 00:30'20" |
| 6 | 06'15" | 00:36'35" |
| 7 | 06'20" | 00:42'55" |
| 8 | 06'03" | 00:48'58" |
| 8.0 | 06'22" | 00:49'05" |
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