13.2 km | 01:34:43 | 07:09/km日期: 2020-09-28 18:18 - 平均心率: 145 - 卡路里: 812 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 73%
Pace: 08'22" / 06'52" / 06'44" / 06'56" / 07'31" / 07'19" / 07'16" / 06'55" / 06'51" / 08'25" / 06'51" / 07'07" / 08'04" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'37") | 1000 / 1000 |
| 2 | | 06'51" (+00'07") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 06'56" (+00'12") | 1000 / 4000 |
| 5 | | 07'31" (+00'47") | 1000 / 5000 |
| 6 | | 07'18" (+00'34") | 1000 / 6000 |
| 7 | | 07'15" (+00'31") | 1000 / 7000 |
| 8 | | 06'54" (+00'10") | 1000 / 8000 |
| 9 | | 06'50" (+00'06") | 1000 / 9000 |
| 10 | | 07'03" (+00'19") | 1000 / 10000 |
| 11 | | 06'50" (+00'06") | 1000 / 11000 |
| 12 | | 07'07" (+00'23") | 1000 / 12000 |
| 13 | | 07'24" (+00'40") | 1000 / 13000 |
| 14 | | 06'53" (+00'09") | 223 / 13223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
384.50 km 
asics T749N-4358 累積 :
13235.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'52" | 00:15'14" |
| 3 | 06'44" | 00:21'58" |
| 4 | 06'56" | 00:28'54" |
| 5 | 07'31" | 00:36'25" |
| 6 | 07'19" | 00:43'44" |
| 7 | 07'16" | 00:51'00" |
| 8 | 06'55" | 00:57'55" |
| 9 | 06'51" | 01:04'46" |
| 10 | 08'25" | 01:13'11" |
| 11 | 06'51" | 01:20'02" |
| 12 | 07'07" | 01:27'09" |
| 13 | 08'04" | 01:35'13" |
| 13.2 | 06'51" | 01:36'45" |
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