10.5 km | 01:12:00 | 06:51/km日期: 2020-09-30 18:23 - 卡路里: 390 Cal - 平均步頻: 133 - 溫度: 25°C - 濕度: 76%
Pace: 07'04" / 14'16" / 05'13" / 05'16" / 05'14" / 06'11" / 05'05" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+02'55") | 402 / 402 |
2 | | 08'09" (+04'37") | 398 / 800 |
3 | | 06'38" (+03'06") | 398 / 1199 |
4 | | 07'19" (+03'47") | 403 / 1602 |
5 | | 24'07" (+20'35") | 409 / 2012 |
6 | | 05'53" (+02'21") | 395 / 2408 |
7 | | 03'32" | 405 / 2813 |
8 | | 05'27" (+01'55") | 405 / 3218 |
9 | | 05'30" (+01'58") | 398 / 3617 |
10 | | 05'52" (+02'20") | 402 / 4020 |
11 | | 05'29" (+01'57") | 406 / 4426 |
12 | | 05'39" (+02'07") | 388 / 4815 |
13 | | 05'33" (+02'01") | 407 / 5223 |
14 | | 05'40" (+02'08") | 411 / 5634 |
15 | | 05'59" (+02'27") | 394 / 6029 |
16 | | 05'26" (+01'54") | 404 / 6433 |
17 | | 04'29" (+00'57") | 404 / 6838 |
18 | | 04'41" (+01'09") | 405 / 7243 |
19 | | 11'11" (+07'39") | 392 / 7636 |
20 | | 06'00" (+02'28") | 122 / 7758 |
9月累積里程 :
169.50 km MIZUNO (皇速,紅01) 累積 :
1432.8 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 14'16" | 00:21'20" |
3 | 05'13" | 00:26'33" |
4 | 05'16" | 00:31'49" |
5 | 05'14" | 00:37'03" |
6 | 06'11" | 00:43'14" |
7 | 05'05" | 00:48'19" |
7.8 | 07'55" | 00:54'20" |