17.3 km | 01:27:12 | 05:03/km日期: 2014-11-05 17:01 - 平均心率: 28 - 卡路里: 1435 Cal - 溫度: 22°C - 濕度: 63%
Pace: 04'52" / 05'30" / 05'10" / 05'12" / 05'04" / 04'56" / 04'58" / 04'57" / 04'59" / 05'06" / 04'54" / 04'55" / 05'05" / 04'54" / 05'08" / 04'49" / 04'44" / 07'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 353.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'30" | 00:10'22" |
| 3 | 05'10" | 00:15'32" |
| 4 | 05'12" | 00:20'44" |
| 5 | 05'04" | 00:25'48" |
| 6 | 04'56" | 00:30'44" |
| 7 | 04'58" | 00:35'42" |
| 8 | 04'57" | 00:40'39" |
| 9 | 04'59" | 00:45'38" |
| 10 | 05'06" | 00:50'44" |
| 11 | 04'54" | 00:55'38" |
| 12 | 04'55" | 01:00'33" |
| 13 | 05'05" | 01:05'38" |
| 14 | 04'54" | 01:10'32" |
| 15 | 05'08" | 01:15'40" |
| 16 | 04'49" | 01:20'29" |
| 17 | 04'44" | 01:25'13" |
| 17.3 | 07'32" | 01:27'12" |
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