16.0 km | 01:18:09 | 04:53/km日期: 2020-09-29 18:00 - 平均心率: 169 - 卡路里: 832 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78%
Pace: 04'53" / 05'06" / 04'42" / 04'52" / 04'45" / 04'49" / 04'42" / 04'50" / 04'51" / 04'54" / 04'56" / 04'58" / 05'01" / 04'56" / 04'51" / 04'54" / 00'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 324.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'06" | 00:09'59" |
| 3 | 04'42" | 00:14'41" |
| 4 | 04'52" | 00:19'33" |
| 5 | 04'45" | 00:24'18" |
| 6 | 04'49" | 00:29'07" |
| 7 | 04'42" | 00:33'49" |
| 8 | 04'50" | 00:38'39" |
| 9 | 04'51" | 00:43'30" |
| 10 | 04'54" | 00:48'24" |
| 11 | 04'56" | 00:53'20" |
| 12 | 04'58" | 00:58'18" |
| 13 | 05'01" | 01:03'19" |
| 14 | 04'56" | 01:08'15" |
| 15 | 04'51" | 01:13'06" |
| 16 | 04'54" | 01:18'00" |
| 16.0 | -299'-59" | 01:18'09" |
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