29.1 km | 03:09:40 | 06:31/km日期: 2020-10-03 05:05 - 總爬升: 747 m - 卡路里: 1810 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 80%
Pace: 05'10" / 05'11" / 05'09" / 05'15" / 05'35" / 05'53" / 07'03" / 07'38" / 10'40" / 05'11" / 08'13" / 05'03" / 04'58" / 05'09" / 08'56" / 09'28" / 08'13" / 12'15" / 08'50" / 06'51" / 07'43" / 06'03" / 04'58" / 09'03" / 04'54" / 07'28" / 08'16" / 06'30" / 06'08" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'18") | 1000 / 1000 |
2 | | 05'10" (+00'19") | 1000 / 2000 |
3 | | 05'09" (+00'18") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 05'35" (+00'44") | 1000 / 5000 |
6 | | 05'53" (+01'02") | 1000 / 6000 |
7 | | 07'02" (+02'11") | 1000 / 7000 |
8 | | 07'37" (+02'46") | 1000 / 8000 |
9 | | 06'05" (+01'14") | 1000 / 9000 |
10 | | 05'10" (+00'19") | 1000 / 10000 |
11 | | 05'20" (+00'29") | 1000 / 11000 |
12 | | 05'03" (+00'12") | 1000 / 12000 |
13 | | 04'58" (+00'07") | 1000 / 13000 |
14 | | 05'08" (+00'17") | 1000 / 14000 |
15 | | 08'56" (+04'05") | 1000 / 15000 |
16 | | 09'27" (+04'36") | 1000 / 16000 |
17 | | 08'13" (+03'22") | 1000 / 17000 |
18 | | 12'14" (+07'23") | 1000 / 18000 |
19 | | 06'44" (+01'53") | 1000 / 19000 |
20 | | 06'50" (+01'59") | 1000 / 20000 |
21 | | 04'51" | 1000 / 21000 |
22 | | 06'03" (+01'12") | 1000 / 22000 |
23 | | 04'57" (+00'06") | 1000 / 23000 |
24 | | 09'03" (+04'12") | 1000 / 24000 |
25 | | 04'53" (+00'02") | 1000 / 25000 |
26 | | 07'27" (+02'36") | 1000 / 26000 |
27 | | 08'15" (+03'24") | 1000 / 27000 |
28 | | 06'31" (+01'40") | 1000 / 28000 |
29 | | 06'07" (+01'16") | 1000 / 29000 |
30 | | 05'45" (+00'54") | 59 / 29059 |
台中黃國彰
台中黃國彰
台中黃國彰