13.0 km | 01:10:18 | 05:24/km日期: 2020-10-04 16:41 - 平均心率: 143 - 卡路里: 699 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65%
Pace: 05'26" / 05'14" / 05'26" / 05'21" / 05'25" / 05'35" / 05'22" / 05'24" / 05'23" / 05'30" / 05'21" / 05'27" / 05'22" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'13") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'24" (+00'11") | 1000 / 5000 |
| 6 | | 05'35" (+00'22") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'10") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" (+00'08") | 1000 / 13000 |
| 14 | | 04'24" | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
300.30 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'26" | 00:16'06" |
| 4 | 05'21" | 00:21'27" |
| 5 | 05'25" | 00:26'52" |
| 6 | 05'35" | 00:32'27" |
| 7 | 05'22" | 00:37'49" |
| 8 | 05'24" | 00:43'13" |
| 9 | 05'23" | 00:48'36" |
| 10 | 05'30" | 00:54'06" |
| 11 | 05'21" | 00:59'27" |
| 12 | 05'27" | 01:04'54" |
| 13 | 05'22" | 01:10'16" |
| 13.0 | 04'28" | 01:10'19" |
展開計圈分析
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