25.3 km | 02:57:34 | 07:00/km日期: 2020-10-04 05:03 - 卡路里: 1893 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'32" / 06'00" / 05'46" / 05'47" / 08'11" / 05'39" / 05'29" / 05'40" / 05'34" / 27'06" / 05'43" / 05'38" / 05'28" / 05'32" / 05'22" / 09'34" / 05'33" / 05'24" / 05'35" / 09'02" / 05'40" / 05'38" / 05'49" / 08'04" / 06'18" / 04'26" /
10月累積里程 : 271.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'00" | 00:12'32" |
3 | 05'46" | 00:18'18" |
4 | 05'47" | 00:24'05" |
5 | 08'11" | 00:32'16" |
6 | 05'39" | 00:37'55" |
7 | 05'29" | 00:43'24" |
8 | 05'40" | 00:49'04" |
9 | 05'34" | 00:54'38" |
10 | 27'06" | 01:21'44" |
11 | 05'43" | 01:27'27" |
12 | 05'38" | 01:33'05" |
13 | 05'28" | 01:38'33" |
14 | 05'32" | 01:44'05" |
15 | 05'22" | 01:49'27" |
16 | 09'34" | 01:59'01" |
17 | 05'33" | 02:04'34" |
18 | 05'24" | 02:09'58" |
19 | 05'35" | 02:15'33" |
20 | 09'02" | 02:24'35" |
21 | 05'40" | 02:30'15" |
22 | 05'38" | 02:35'53" |
23 | 05'49" | 02:41'42" |
24 | 08'04" | 02:49'46" |
25 | 06'18" | 02:56'04" |
25.3 | 04'25" | 02:57'34" |