11.6 km | 01:07:33 | 05:50/km日期: 2020-10-01 04:59 - 卡路里: 624 Cal - 總步數: 11270 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 79%
Pace: 06'29" / 05'19" / 05'35" / 05'18" / 05'06" / 08'27" / 05'26" / 06'32" / 06'51" / 05'30" / 04'23" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+02'07") | 1001 / 1001 | 176 / 87 |
2 | | 05'18" (+00'57") | 1001 / 2003 | 181 / 103 |
3 | | 05'34" (+01'13") | 1001 / 3005 | 183 / 98 |
4 | | 05'15" (+00'54") | 1007 / 4012 | 183 / 103 |
5 | | 05'04" (+00'43") | 1004 / 5017 | 183 / 107 |
6 | | 08'27" (+04'06") | 1007 / 6024 | 109 / 108 |
7 | | 05'21" (+01'00") | 1002 / 7027 | 183 / 101 |
8 | | 06'31" (+02'10") | 1008 / 8035 | 157 / 97 |
9 | | 06'49" (+02'28") | 1004 / 9039 | 149 / 98 |
10 | | 05'27" (+01'06") | 1009 / 10048 | 182 / 100 |
11 | | 04'21" | 1006 / 11055 | 181 / 126 |
12 | | 04'32" (+00'11") | 564 / 11620 | 177 / 123 |
10月累積里程 : 132.41 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'19" | 00:11'48" |
3 | 05'35" | 00:17'23" |
4 | 05'18" | 00:22'41" |
5 | 05'06" | 00:27'47" |
6 | 08'27" | 00:36'14" |
7 | 05'26" | 00:41'40" |
8 | 06'32" | 00:48'12" |
9 | 06'51" | 00:55'03" |
10 | 05'30" | 01:00'33" |
11 | 04'23" | 01:04'56" |
11.6 | 04'38" | 01:07'33" |