12.1 km | 00:58:39 | 04:51/km日期: 2014-11-19 21:09 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 662 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'20" / 04'51" / 04'49" / 05'02" / 04'45" / 04'15" / 04'57" / 04'51" / 04'48" / 04'50" / 04'56" / 04'58" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'59") | 996 / 996 |
2 | | 04'51" (+00'35") | 1002 / 1998 |
3 | | 04'52" (+00'36") | 1004 / 3003 |
4 | | 05'00" (+00'44") | 1006 / 4009 |
5 | | 04'43" (+00'27") | 1004 / 5013 |
6 | | 04'16" | 992 / 6005 |
7 | | 04'57" (+00'41") | 1012 / 7018 |
8 | | 04'52" (+00'36") | 1003 / 8021 |
9 | | 04'48" (+00'32") | 995 / 9016 |
10 | | 04'49" (+00'33") | 1013 / 10030 |
11 | | 04'55" (+00'39") | 1004 / 11034 |
12 | | 04'56" (+00'40") | 990 / 12025 |
13 | | 06'08" (+01'52") | 32 / 12058 |
11月累積里程 : 73.18 km
Android - PANTECH IM-A820L 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'51" | 00:10'11" |
3 | 04'49" | 00:15'00" |
4 | 05'02" | 00:20'02" |
5 | 04'45" | 00:24'47" |
6 | 04'15" | 00:29'02" |
7 | 04'57" | 00:33'59" |
8 | 04'51" | 00:38'50" |
9 | 04'48" | 00:43'38" |
10 | 04'50" | 00:48'28" |
11 | 04'56" | 00:53'24" |
12 | 04'58" | 00:58'22" |
12.1 | 04'51" | 00:58'39" |