12.0 km | 01:11:21 | 05:56/km日期: 2020-10-06 21:52 - 總爬升: 117 m - 卡路里: 790 Cal
Pace: 05'21" / 05'27" / 05'20" / 05'27" / 05'59" / 06'15" / 02'41" / 03'25" / 05'38" / 04'20" / 02'37" / 06'00" / 03'40" / 05'28" / 160'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+02'25") | 989 / 989 |
2 | | 05'27" (+02'33") | 1013 / 2002 |
3 | | 05'15" (+02'21") | 997 / 2999 |
4 | | 05'28" (+02'34") | 1010 / 4009 |
5 | | 06'00" (+03'06") | 996 / 5006 |
6 | | 06'10" (+03'16") | 1053 / 6059 |
7 | | 02'54" | 2104 / 8163 |
8 | | 06'10" (+03'16") | 997 / 9160 |
9 | | 03'22" (+00'28") | 1921 / 11082 |
10 | | 06'00" (+03'06") | 1011 / 12093 |
11 | | 04'16" (+01'22") | 1527 / 13620 |
12 | | 05'19" (+02'25") | 1000 / 14620 |
10月累積里程 : 409.98 km
Android - samsung SM-J330G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'27" | 00:10'48" |
3 | 05'20" | 00:16'08" |
4 | 05'27" | 00:21'35" |
5 | 05'59" | 00:27'34" |
6 | 06'15" | 00:33'49" |
7 | 02'41" | 00:36'30" |
8 | 03'25" | 00:39'55" |
9 | 05'38" | 00:45'33" |
10 | 04'20" | 00:49'53" |
11 | 02'37" | 00:52'30" |
12 | 06'00" | 00:58'30" |
13 | 03'40" | 01:02'10" |
14 | 05'28" | 01:07'38" |
12.4 | -1'-58" | 01:10'51" |