15.0 km | 01:25:31 | 05:41/km日期: 2020-10-08 20:06 - 平均心率: 122 - 卡路里: 336 Cal - 平均步頻: 204
Pace: 05'59" / 05'31" / 05'09" / 05'10" / 05'07" / 05'29" / 05'27" / 05'38" / 05'31" / 05'53" / 06'59" / 05'47" / 05'59" / 05'51" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'53") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'08" (+00'02") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 05'27" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'31" (+00'25") | 1000 / 9000 |
| 10 | | 05'53" (+00'47") | 1000 / 10000 |
| 11 | | 06'59" (+01'53") | 1000 / 11000 |
| 12 | | 05'46" (+00'40") | 1000 / 12000 |
| 13 | | 05'58" (+00'52") | 1000 / 13000 |
| 14 | | 05'51" (+00'45") | 1000 / 14000 |
| 15 | | 05'51" (+00'45") | 1000 / 15000 |
| 16 | | 06'03" (+00'57") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
224.16 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'31" | 00:11'30" |
| 3 | 05'09" | 00:16'39" |
| 4 | 05'10" | 00:21'49" |
| 5 | 05'07" | 00:26'56" |
| 6 | 05'29" | 00:32'25" |
| 7 | 05'27" | 00:37'52" |
| 8 | 05'38" | 00:43'30" |
| 9 | 05'31" | 00:49'01" |
| 10 | 05'53" | 00:54'54" |
| 11 | 06'59" | 01:01'53" |
| 12 | 05'47" | 01:07'40" |
| 13 | 05'59" | 01:13'39" |
| 14 | 05'51" | 01:19'30" |
| 15 | 05'51" | 01:25'21" |
| 15.0 | 06'11" | 01:25'31" |
展開計圈分析
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