9.3 km | 01:00:07 | 06:29/km日期: 2014-11-20 10:36 - 地點: 內湖東湖 - 天氣: 晴雲 - 卡路里: 666 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'41" / 06'24" / 06'05" / 06'15" / 06'33" / 06'35" / 06'33" / 06'42" / 06'44" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'31") | 997 / 997 |
| 2 | | 06'25" (+00'19") | 999 / 1997 |
| 3 | | 06'06" | 1003 / 3000 |
| 4 | | 06'14" (+00'08") | 1001 / 4001 |
| 5 | | 06'31" (+00'25") | 994 / 4996 |
| 6 | | 06'34" (+00'28") | 1002 / 5998 |
| 7 | | 06'33" (+00'27") | 1008 / 7006 |
| 8 | | 06'42" (+00'36") | 999 / 8006 |
| 9 | | 06'42" (+00'36") | 1002 / 9008 |
| 10 | | 06'33" (+00'27") | 241 / 9250 |
11月累積里程 : 125.28 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'05" | 00:19'10" |
| 4 | 06'15" | 00:25'25" |
| 5 | 06'33" | 00:31'58" |
| 6 | 06'35" | 00:38'33" |
| 7 | 06'33" | 00:45'06" |
| 8 | 06'42" | 00:51'48" |
| 9 | 06'44" | 00:58'32" |
| 9.3 | 06'19" | 01:00'07" |
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