8.5 km | 00:44:38 | 05:14/km日期: 2020-10-08 07:32 - 卡路里: 467 Cal - 總步數: 8524 - 平均步頻: 190 - 平均步幅: 99 cm
Pace: 06'46" / 05'54" / 06'00" / 04'29" / 04'42" / 04'45" / 04'27" / 04'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'32") | 1008 / 1008 | 185 / 79 |
| 2 | | 05'52" (+01'39") | 1002 / 2010 | 188 / 90 |
| 3 | | 06'00" (+01'47") | 1003 / 3013 | 187 / 88 |
| 4 | | 04'49" (+00'36") | 110 / 3124 | 187 / 110 |
| 5 | | 04'24" (+00'11") | 1000 / 4124 | 198 / 114 |
| 6 | | 04'55" (+00'42") | 405 / 4530 | 191 / 106 |
| 7 | | 04'26" (+00'13") | 1004 / 5534 | 197 / 113 |
| 8 | | 05'30" (+01'17") | 363 / 5897 | 185 / 98 |
| 9 | | 04'14" (+00'01") | 1001 / 6899 | 199 / 118 |
| 10 | | 06'18" (+02'05") | 317 / 7216 | 182 / 87 |
| 11 | | 04'13" | 1003 / 8219 | 197 / 120 |
| 12 | | 06'16" (+02'03") | 318 / 8538 | 181 / 88 |
10月累積里程 : 273.80 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'54" | 00:12'40" |
| 3 | 06'00" | 00:18'40" |
| 4 | 04'29" | 00:23'09" |
| 5 | 04'42" | 00:27'51" |
| 6 | 04'45" | 00:32'36" |
| 7 | 04'27" | 00:37'03" |
| 8 | 04'45" | 00:41'48" |
| 8.5 | 05'26" | 00:44'38" |
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