8.5 km | 00:56:06 | 06:37/km日期: 2020-10-12 17:52 - 平均心率: 142 - 卡路里: 632 Cal - 平均步頻: 164
Pace: 08'02" / 06'41" / 06'30" / 06'21" / 06'20" / 06'40" / 06'18" / 06'12" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'49") | 1000 / 1000 |
| 2 | | 06'40" (+00'28") | 1000 / 2000 |
| 3 | | 06'29" (+00'17") | 1000 / 3000 |
| 4 | | 06'21" (+00'09") | 1000 / 4000 |
| 5 | | 06'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'39" (+00'27") | 1000 / 6000 |
| 7 | | 06'18" (+00'06") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'32" (+00'20") | 463 / 8463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
141.92 km 
夾腳拖 3代 累積 :
4202.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'41" | 00:14'43" |
| 3 | 06'30" | 00:21'13" |
| 4 | 06'21" | 00:27'34" |
| 5 | 06'20" | 00:33'54" |
| 6 | 06'40" | 00:40'34" |
| 7 | 06'18" | 00:46'52" |
| 8 | 06'12" | 00:53'04" |
| 8.5 | 06'32" | 00:56'06" |
展開計圈分析
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