11.2 km | 01:16:48 | 06:50/km日期: 2014-11-20 16:52 - 總爬升: 287 m - 地點: 保安45巷上青龍嶺折返 - 天氣: 晴朗 - 卡路里: 828 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'32" / 07'40" / 06'46" / 07'53" / 06'26" / 06'35" / 07'03" / 07'15" / 06'00" / 06'34" / 06'31" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'28") | 997 / 997 |
2 | | 07'40" (+01'40") | 1006 / 2004 |
3 | | 06'45" (+00'45") | 1000 / 3004 |
4 | | 07'49" (+01'49") | 995 / 3999 |
5 | | 06'27" (+00'27") | 1012 / 5011 |
6 | | 06'44" (+00'44") | 1004 / 6016 |
7 | | 06'56" (+00'56") | 1004 / 7020 |
8 | | 07'12" (+01'12") | 991 / 8012 |
9 | | 06'00" | 1012 / 9024 |
10 | | 06'34" (+00'34") | 1000 / 10025 |
11 | | 06'31" (+00'31") | 1009 / 11034 |
12 | | 07'29" (+01'29") | 184 / 11219 |
11月累積里程 : 113.06 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'40" | 00:14'12" |
3 | 06'46" | 00:20'58" |
4 | 07'53" | 00:28'51" |
5 | 06'26" | 00:35'17" |
6 | 06'35" | 00:41'52" |
7 | 07'03" | 00:48'55" |
8 | 07'15" | 00:56'10" |
9 | 06'00" | 01:02'10" |
10 | 06'34" | 01:08'44" |
11 | 06'31" | 01:15'15" |
11.2 | 07'03" | 01:16'48" |