12.0 km | 01:01:12 | 05:05/km日期: 2020-10-13 18:43 - 地點: 老地方 - 卡路里: 649 Cal - 平均步頻: 174
Pace: 05'11" / 05'13" / 05'10" / 05'02" / 05'02" / 05'05" / 05'14" / 04'58" / 05'06" / 04'54" / 05'08" / 04'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'14") | 991 / 991 |
2 | | 05'11" (+00'17") | 1002 / 1994 |
3 | | 05'11" (+00'17") | 1000 / 2994 |
4 | | 05'03" (+00'09") | 1007 / 4002 |
5 | | 05'01" (+00'07") | 1001 / 5003 |
6 | | 05'03" (+00'09") | 1005 / 6009 |
7 | | 05'12" (+00'18") | 1003 / 7012 |
8 | | 04'59" (+00'05") | 994 / 8007 |
9 | | 05'04" (+00'10") | 1005 / 9012 |
10 | | 04'54" | 997 / 10010 |
11 | | 05'08" (+00'14") | 1011 / 11021 |
12 | | 04'59" (+00'05") | 1000 / 12022 |
10月累積里程 :
403.00 km new balance FuelCell PRISM 累積 :
1001.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 05'10" | 00:15'34" |
4 | 05'02" | 00:20'36" |
5 | 05'02" | 00:25'38" |
6 | 05'05" | 00:30'43" |
7 | 05'14" | 00:35'57" |
8 | 04'58" | 00:40'55" |
9 | 05'06" | 00:46'01" |
10 | 04'54" | 00:50'55" |
11 | 05'08" | 00:56'03" |
12 | 04'59" | 01:01'02" |
12.0 | 03'42" | 01:01'07" |