10.0 km | 00:47:39 | 04:45/km日期: 2020-10-13 19:58 - 總爬升: 124 m - 卡路里: 669 Cal - 平均步頻: 170
Pace: 04'48" / 04'52" / 04'40" / 04'43" / 04'55" / 04'48" / 04'46" / 04'50" / 04'43" / 04'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'14") | 1000 / 1000 |
| 2 | | 04'52" (+00'19") | 1000 / 2000 |
| 3 | | 04'39" (+00'06") | 1000 / 3000 |
| 4 | | 04'43" (+00'10") | 1000 / 4000 |
| 5 | | 04'54" (+00'21") | 1000 / 5000 |
| 6 | | 04'48" (+00'15") | 1000 / 6000 |
| 7 | | 04'45" (+00'12") | 1000 / 7000 |
| 8 | | 04'49" (+00'16") | 1000 / 8000 |
| 9 | | 04'42" (+00'09") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'13" | 7 / 10007 |
10月累積里程 :
322.12 km 
adidas adizero tempo 9 m藍 累積 :
1621.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'52" | 00:09'40" |
| 3 | 04'40" | 00:14'20" |
| 4 | 04'43" | 00:19'03" |
| 5 | 04'55" | 00:23'58" |
| 6 | 04'48" | 00:28'46" |
| 7 | 04'46" | 00:33'32" |
| 8 | 04'50" | 00:38'22" |
| 9 | 04'43" | 00:43'05" |
| 10 | 04'33" | 00:47'38" |
| 10.0 | 04'41" | 00:47'40" |
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