13.1 km | 01:25:06 | 06:30/km日期: 2020-10-14 19:30 - 平均心率: 144 - 卡路里: 667 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 80%
Pace: 06'32" / 05'26" / 05'26" / 05'12" / 04'56" / 05'02" / 06'29" / 05'12" / 05'06" / 04'42" / 05'21" / 05'51" / 19'22" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'51") | 1000 / 1000 |
| 2 | | 05'25" (+00'44") | 1000 / 2000 |
| 3 | | 05'26" (+00'45") | 1000 / 3000 |
| 4 | | 05'11" (+00'30") | 1000 / 4000 |
| 5 | | 04'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'01" (+00'20") | 1000 / 6000 |
| 7 | | 06'29" (+01'48") | 1000 / 7000 |
| 8 | | 05'11" (+00'30") | 1000 / 8000 |
| 9 | | 05'05" (+00'24") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 05'21" (+00'40") | 1000 / 11000 |
| 12 | | 05'50" (+01'09") | 1000 / 12000 |
| 13 | | 19'04" (+14'23") | 1000 / 13000 |
| 14 | | 13'15" (+08'34") | 58 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
160.17 km 
Adidas Adios Boost 累積 :
1511.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'26" | 00:11'58" |
| 3 | 05'26" | 00:17'24" |
| 4 | 05'12" | 00:22'36" |
| 5 | 04'56" | 00:27'32" |
| 6 | 05'02" | 00:32'34" |
| 7 | 06'29" | 00:39'03" |
| 8 | 05'12" | 00:44'15" |
| 9 | 05'06" | 00:49'21" |
| 10 | 04'42" | 00:54'03" |
| 11 | 05'21" | 00:59'24" |
| 12 | 05'51" | 01:05'15" |
| 13 | 19'22" | 01:24'37" |
| 13.1 | 02'17" | 01:24'45" |
展開計圈分析
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