5.4 km | 00:36:02 | 06:42/km日期: 2014-12-30 20:18 - 卡路里: 316 Cal
Pace: 06'47" / 06'34" / 06'51" / 06'39" / 06'47" / 06'31" /
12月累積里程 : 51.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'34" | 00:13'21" |
| 3 | 06'51" | 00:20'12" |
| 4 | 06'39" | 00:26'51" |
| 5 | 06'47" | 00:33'38" |
| 5.4 | 06'30" | 00:36'02" |
留言 
