7.4 km | 00:38:58 | 05:15/km日期: 2020-10-14 05:14 - 卡路里: 464 Cal - 平均步頻: 188
Pace: 06'12" / 05'37" / 04'47" / 05'00" / 04'27" / 04'58" / 04'42" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'45") | 1000 / 1000 |
| 2 | | 05'34" (+01'08") | 1000 / 2000 |
| 3 | | 04'47" (+00'21") | 1000 / 3000 |
| 4 | | 04'59" (+00'33") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 04'57" (+00'31") | 1000 / 6000 |
| 7 | | 04'42" (+00'16") | 1000 / 7000 |
| 8 | | 07'46" (+03'20") | 423 / 7423 |
10月累積里程 :
373.55 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'37" | 00:11'49" |
| 3 | 04'47" | 00:16'36" |
| 4 | 05'00" | 00:21'36" |
| 5 | 04'27" | 00:26'03" |
| 6 | 04'58" | 00:31'01" |
| 7 | 04'42" | 00:35'43" |
| 7.4 | 11'19" | 00:40'31" |
展開計圈分析
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