10.0 km | 00:57:23 | 05:43/km日期: 2014-10-30 18:28 - 地點: 內湖河濱 - 天氣: 晴 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'36" / 05'27" / 05'38" / 05'30" / 05'33" / 05'50" / 05'48" / 05'54" / 05'56" / 05'54" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'05") | 992 / 992 |
2 | | 05'28" | 1011 / 2003 |
3 | | 05'37" (+00'09") | 1008 / 3011 |
4 | | 05'30" (+00'02") | 997 / 4009 |
5 | | 05'32" (+00'04") | 1001 / 5010 |
6 | | 05'50" (+00'22") | 999 / 6010 |
7 | | 05'50" (+00'22") | 1005 / 7015 |
8 | | 05'51" (+00'23") | 1000 / 8015 |
9 | | 05'56" (+00'28") | 1004 / 9020 |
10 | | 05'53" (+00'25") | 1002 / 10022 |
10月累積里程 :
39.15 km On CLOUDRUNNER 累積 :
966.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 05'38" | 00:16'41" |
4 | 05'30" | 00:22'11" |
5 | 05'33" | 00:27'44" |
6 | 05'50" | 00:33'34" |
7 | 05'48" | 00:39'22" |
8 | 05'54" | 00:45'16" |
9 | 05'56" | 00:51'12" |
10 | 05'54" | 00:57'06" |
10.0 | 12'52" | 00:57'23" |