21.0 km | 01:59:44 | 05:41/km日期: 2020-10-18 15:41 - 總爬升: 154 m - 卡路里: 1192 Cal - 平均步頻: 166
Pace: 06'21" / 07'07" / 05'24" / 05'29" / 06'09" / 05'27" / 05'29" / 05'21" / 05'16" / 05'17" / 04'58" / 04'49" / 05'01" / 05'52" / 06'07" / 06'00" / 05'57" / 05'29" / 05'27" / 05'54" / 05'38" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'29") | 995 / 995 |
| 2 | | 07'09" (+02'20") | 1004 / 2000 |
| 3 | | 05'19" (+00'30") | 994 / 2994 |
| 4 | | 05'29" (+00'40") | 1001 / 3996 |
| 5 | | 06'10" (+01'21") | 997 / 4994 |
| 6 | | 05'26" (+00'37") | 1014 / 6009 |
| 7 | | 05'29" (+00'40") | 997 / 7007 |
| 8 | | 05'19" (+00'30") | 1004 / 8011 |
| 9 | | 05'17" (+00'28") | 1008 / 9019 |
| 10 | | 05'16" (+00'27") | 989 / 10009 |
| 11 | | 04'56" (+00'07") | 1019 / 11028 |
| 12 | | 04'49" | 997 / 12025 |
| 13 | | 05'08" (+00'19") | 1005 / 13031 |
| 14 | | 05'47" (+00'58") | 1008 / 14039 |
| 15 | | 06'07" (+01'18") | 992 / 15032 |
| 16 | | 05'57" (+01'08") | 1011 / 16043 |
| 17 | | 05'59" (+01'10") | 994 / 17038 |
| 18 | | 05'26" (+00'37") | 1006 / 18044 |
| 19 | | 05'27" (+00'38") | 994 / 19039 |
| 20 | | 05'52" (+01'03") | 1017 / 20056 |
| 21 | | 05'38" (+00'49") | 996 / 21053 |
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