10.4 km | 00:59:10 | 05:41/km日期: 2014-11-23 06:58 - 卡路里: 636 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'25" / 06'14" / 05'38" / 05'22" / 05'42" / 05'32" / 05'44" / 05'44" / 06'01" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 994 / 994 |
| 2 | | 06'15" (+00'54") | 996 / 1991 |
| 3 | | 05'35" (+00'14") | 1006 / 2997 |
| 4 | | 05'22" (+00'01") | 997 / 3994 |
| 5 | | 05'40" (+00'19") | 1019 / 5014 |
| 6 | | 05'35" (+00'14") | 1003 / 6017 |
| 7 | | 05'40" (+00'19") | 996 / 7013 |
| 8 | | 05'44" (+00'23") | 1012 / 8025 |
| 9 | | 06'03" (+00'42") | 1003 / 9029 |
| 10 | | 05'35" (+00'14") | 994 / 10024 |
| 11 | | 05'36" (+00'15") | 371 / 10396 |
11月累積里程 :
119.44 km 
美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'14" | 00:11'39" |
| 3 | 05'38" | 00:17'17" |
| 4 | 05'22" | 00:22'39" |
| 5 | 05'42" | 00:28'21" |
| 6 | 05'32" | 00:33'53" |
| 7 | 05'44" | 00:39'37" |
| 8 | 05'44" | 00:45'21" |
| 9 | 06'01" | 00:51'22" |
| 10 | 05'38" | 00:57'00" |
| 10.4 | 05'28" | 00:59'10" |
展開計圈分析
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