26.1 km | 02:54:50 | 06:41/km日期: 2020-10-18 04:41 - 總爬升: 745 m - 卡路里: 1719 Cal - 平均步頻: 180
Pace: 06'35" / 05'32" / 14'36" / 07'53" / 07'09" / 06'44" / 06'09" / 05'56" / 06'11" / 06'57" / 07'27" / 07'33" / 07'27" / 05'37" / 05'40" / 05'50" / 07'15" / 07'25" / 07'15" / 07'14" / 06'14" / 05'30" / 05'26" / 10'11" / 07'14" / 12'11" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'07") | 1000 / 1000 |
| 2 | | 05'32" (+00'06") | 1000 / 2000 |
| 3 | | 08'01" (+02'35") | 1000 / 3000 |
| 4 | | 07'52" (+02'26") | 1000 / 4000 |
| 5 | | 07'07" (+01'41") | 1000 / 5000 |
| 6 | | 06'45" (+01'19") | 1000 / 6000 |
| 7 | | 06'08" (+00'42") | 1000 / 7000 |
| 8 | | 05'55" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'45") | 1000 / 9000 |
| 10 | | 06'56" (+01'30") | 1000 / 10000 |
| 11 | | 07'27" (+02'01") | 1000 / 11000 |
| 12 | | 07'32" (+02'06") | 1000 / 12000 |
| 13 | | 07'26" (+02'00") | 1000 / 13000 |
| 14 | | 05'38" (+00'12") | 1000 / 14000 |
| 15 | | 05'39" (+00'13") | 1000 / 15000 |
| 16 | | 05'49" (+00'23") | 1000 / 16000 |
| 17 | | 07'14" (+01'48") | 1000 / 17000 |
| 18 | | 07'25" (+01'59") | 1000 / 18000 |
| 19 | | 07'15" (+01'49") | 1000 / 19000 |
| 20 | | 07'13" (+01'47") | 1000 / 20000 |
| 21 | | 06'14" (+00'48") | 1000 / 21000 |
| 22 | | 05'29" (+00'03") | 1000 / 22000 |
| 23 | | 05'26" | 1000 / 23000 |
| 24 | | 06'39" (+01'13") | 1000 / 24000 |
| 25 | | 07'13" (+01'47") | 1000 / 25000 |
| 26 | | 07'10" (+01'44") | 1000 / 26000 |
| 27 | | 05'53" (+00'27") | 135 / 26135 |
10月累積里程 :
373.55 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'32" | 00:12'07" |
| 3 | 14'36" | 00:26'43" |
| 4 | 07'53" | 00:34'36" |
| 5 | 07'09" | 00:41'45" |
| 6 | 06'44" | 00:48'29" |
| 7 | 06'09" | 00:54'38" |
| 8 | 05'56" | 01:00'34" |
| 9 | 06'11" | 01:06'45" |
| 10 | 06'57" | 01:13'42" |
| 11 | 07'27" | 01:21'09" |
| 12 | 07'33" | 01:28'42" |
| 13 | 07'27" | 01:36'09" |
| 14 | 05'37" | 01:41'46" |
| 15 | 05'40" | 01:47'26" |
| 16 | 05'50" | 01:53'16" |
| 17 | 07'15" | 02:00'31" |
| 18 | 07'25" | 02:07'56" |
| 19 | 07'15" | 02:15'11" |
| 20 | 07'14" | 02:22'25" |
| 21 | 06'14" | 02:28'39" |
| 22 | 05'30" | 02:34'09" |
| 23 | 05'26" | 02:39'35" |
| 24 | 10'11" | 02:49'46" |
| 25 | 07'14" | 02:57'00" |
| 26 | 12'11" | 03:09'11" |
| 26.1 | 05'46" | 03:09'58" |
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