22.1 km | 02:36:05 | 07:03/km日期: 2020-10-20 05:39 - 總爬升: 249 m - 地點: 八里左岸釣魚台 - 卡路里: 1094 Cal - 溫度: 23°C - 濕度: 85%
Pace: 08'10" / 06'56" / 07'22" / 06'32" / 06'34" / 06'31" / 06'10" / 06'31" / 06'00" / 06'23" / 06'21" / 08'20" / 05'40" / 06'32" / 06'51" / 06'24" / 07'07" / 08'46" / 07'03" / 06'36" / 06'36" / 06'05" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'21") | 998 / 998 |
2 | | 06'58" (+01'16") | 1038 / 2037 |
3 | | 07'24" (+01'42") | 997 / 3035 |
4 | | 06'29" (+00'47") | 1035 / 4070 |
5 | | 06'38" (+00'56") | 1012 / 5082 |
6 | | 06'25" (+00'43") | 986 / 6069 |
7 | | 06'07" (+00'25") | 1005 / 7075 |
8 | | 06'21" (+00'39") | 1011 / 8086 |
9 | | 06'10" (+00'28") | 1036 / 9123 |
10 | | 06'22" (+00'40") | 1054 / 10177 |
11 | | 07'10" (+01'28") | 1042 / 11220 |
12 | | 07'23" (+01'41") | 1007 / 12227 |
13 | | 05'42" | 1021 / 13249 |
14 | | 06'22" (+00'40") | 1005 / 14254 |
15 | | 06'57" (+01'15") | 1019 / 15273 |
16 | | 06'48" (+01'06") | 992 / 16266 |
17 | | 07'58" (+02'16") | 1008 / 17275 |
18 | | 07'55" (+02'13") | 998 / 18274 |
19 | | 07'12" (+01'30") | 1005 / 19279 |
20 | | 06'03" (+00'21") | 1000 / 20280 |
21 | | 06'33" (+00'51") | 1009 / 21290 |
22 | | 06'04" (+00'22") | 1005 / 22295 |
10月累積里程 :
133.40 km 母子鱷魚 丫拖三代 白.黄 累積 :
1402.2 kmAndroid - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'56" | 00:15'06" |
3 | 07'22" | 00:22'28" |
4 | 06'32" | 00:29'00" |
5 | 06'34" | 00:35'34" |
6 | 06'31" | 00:42'05" |
7 | 06'10" | 00:48'15" |
8 | 06'31" | 00:54'46" |
9 | 06'00" | 01:00'46" |
10 | 06'23" | 01:07'09" |
11 | 06'21" | 01:13'30" |
12 | 08'20" | 01:21'50" |
13 | 05'40" | 01:27'30" |
14 | 06'32" | 01:34'02" |
15 | 06'51" | 01:40'53" |
16 | 06'24" | 01:47'17" |
17 | 07'07" | 01:54'24" |
18 | 08'46" | 02:03'10" |
19 | 07'03" | 02:10'13" |
20 | 06'36" | 02:16'49" |
21 | 06'36" | 02:23'25" |
22 | 06'05" | 02:29'30" |
22.4 | 05'31" | 02:31'40" |