9.3 km | 01:17:58 | 08:20/km日期: 2020-10-18 05:59 - 總爬升: 190 m - 卡路里: 505 Cal - 平均步頻: 139
Pace: 13'56" / 07'33" / 07'53" / 07'48" / 08'10" / 08'35" / 06'16" / 06'41" / 06'22" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'57" (+07'55") | 992 / 992 |
2 | | 07'34" (+01'32") | 1008 / 2000 |
3 | | 07'52" (+01'50") | 1044 / 3045 |
4 | | 07'45" (+01'43") | 1006 / 4051 |
5 | | 08'03" (+02'01") | 995 / 5047 |
6 | | 08'44" (+02'42") | 1067 / 6114 |
7 | | 06'02" | 1112 / 7227 |
8 | | 06'45" (+00'43") | 1008 / 8235 |
9 | | 06'17" (+00'15") | 996 / 9232 |
10 | | 07'33" (+01'31") | 350 / 9582 |
10月累積里程 : 144.91 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'56" | 00:13'56" |
2 | 07'33" | 00:21'29" |
3 | 07'53" | 00:29'22" |
4 | 07'48" | 00:37'10" |
5 | 08'10" | 00:45'20" |
6 | 08'35" | 00:53'55" |
7 | 06'16" | 01:00'11" |
8 | 06'41" | 01:06'52" |
9 | 06'22" | 01:13'14" |
9.6 | 07'01" | 01:17'20" |