4.6 km | 00:25:05 | 05:30/km日期: 2014-09-13 17:56 - 地點: 基隆甜甜圈 - 卡路里: 391 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'28" / 06'13" / 04'39" / 04'53" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'59") | 1002 / 1002 |
| 2 | | 06'11" (+01'43") | 1004 / 2006 |
| 3 | | 04'49" (+00'21") | 155 / 2162 |
| 4 | | 04'38" (+00'10") | 398 / 2560 |
| 5 | | 04'35" (+00'07") | 398 / 2959 |
| 6 | | 04'55" (+00'27") | 399 / 3359 |
| 7 | | 04'57" (+00'29") | 393 / 3752 |
| 8 | | 04'52" (+00'24") | 403 / 4156 |
| 9 | | 04'28" | 416 / 4572 |
| 10 | | 09'13" (+04'45") | 10 / 4583 |
9月累積里程 : 50.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 04'39" | 00:17'20" |
| 4 | 04'53" | 00:22'13" |
| 4.6 | 05'09" | 00:25'05" |
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