9.0 km | 00:57:38 | 06:23/km日期: 2020-10-19 06:25 - 地點: 甲仙 - 平均心率: 138 - 卡路里: 566 Cal - 平均步頻: 164
Pace: 06'50" / 07'42" / 06'28" / 06'17" / 06'52" / 06'49" / 09'01" / 06'19" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'50") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'17") | 1000 / 4000 |
| 5 | | 06'23" (+00'23") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'26" (+00'26") | 1000 / 7000 |
| 8 | | 06'19" (+00'19") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 05'17" | 24 / 9024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
200.13 km 
asics dynaflyte綠 累積 :
963.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'42" | 00:14'32" |
| 3 | 06'28" | 00:21'00" |
| 4 | 06'17" | 00:27'17" |
| 5 | 06'52" | 00:34'09" |
| 6 | 06'49" | 00:40'58" |
| 7 | 09'01" | 00:49'59" |
| 8 | 06'19" | 00:56'18" |
| 9 | 06'01" | 01:02'19" |
| 9.0 | 05'25" | 01:02'27" |
展開計圈分析
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