15.0 km | 01:39:11 | 06:36/km日期: 2020-10-19 16:32 - 總爬升: 141 m - 卡路里: 859 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72%
Pace: 06'28" / 06'43" / 06'32" / 06'37" / 06'26" / 06'25" / 06'51" / 06'46" / 06'41" / 06'35" / 06'33" / 06'33" / 06'37" / 06'37" / 06'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'03") | 1000 / 1000 |
| 2 | | 06'42" (+00'17") | 1000 / 2000 |
| 3 | | 06'32" (+00'07") | 1000 / 3000 |
| 4 | | 06'36" (+00'11") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 06'50" (+00'25") | 1000 / 7000 |
| 8 | | 06'45" (+00'20") | 1000 / 8000 |
| 9 | | 06'41" (+00'16") | 1000 / 9000 |
| 10 | | 06'35" (+00'10") | 1000 / 10000 |
| 11 | | 06'32" (+00'07") | 1000 / 11000 |
| 12 | | 06'32" (+00'07") | 1000 / 12000 |
| 13 | | 06'37" (+00'12") | 1000 / 13000 |
| 14 | | 06'36" (+00'11") | 1000 / 14000 |
| 15 | | 06'40" (+00'15") | 1000 / 15000 |
| 16 | | 08'45" (+02'20") | 14 / 15014 |
10月累積里程 :
252.64 km 
跟上來49 藍綠38 累積 :
2930.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'43" | 00:13'11" |
| 3 | 06'32" | 00:19'43" |
| 4 | 06'37" | 00:26'20" |
| 5 | 06'26" | 00:32'46" |
| 6 | 06'25" | 00:39'11" |
| 7 | 06'51" | 00:46'02" |
| 8 | 06'46" | 00:52'48" |
| 9 | 06'41" | 00:59'29" |
| 10 | 06'35" | 01:06'04" |
| 11 | 06'33" | 01:12'37" |
| 12 | 06'33" | 01:19'10" |
| 13 | 06'37" | 01:25'47" |
| 14 | 06'37" | 01:32'24" |
| 15 | 06'40" | 01:39'04" |
| 15.0 | 08'11" | 01:39'11" |
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