| 200.0 km | 07:09:35 | 27.9 km/h官方成績 | 日期 | 2020-10-18 | 成績 | 07:09:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'08" (+02'56") | 00:20'00" (+05'16") | | 00:09'52" (+02'40") | | 00:09'36" (+02'24") | 00:20'44" (+06'00") | | 00:11'08" (+03'56") | | 00:09'12" (+02'00") | 00:18'56" (+04'12") | | 00:09'44" (+02'32") | | 00:10'00" (+02'48") | 00:21'35" (+06'51") | | 00:11'35" (+04'23") | | 00:10'19" (+03'07") | 00:19'55" (+05'11") | | 00:09'36" (+02'24") | | 00:10'40" (+03'28") | 00:22'00" (+07'16") | | 00:11'20" (+04'08") | | 00:11'14" (+04'02") | 00:22'10" (+07'26") | | 00:10'56" (+03'44") | | 00:12'05" (+04'53") | 00:23'36" (+08'52") | | 00:11'31" (+04'19") | | 00:10'36" (+03'24") | 00:21'52" (+07'08") | | 00:11'16" (+04'04") | | 00:09'28" (+02'16") | 00:18'28" (+03'44") | | 00:09'00" (+01'48") | | 00:36'40" (+29'28") | 00:44'04" (+29'20") | | 00:07'24" (+00'12") | | 00:07'52" (+00'40") | 00:15'28" (+00'44") | | 00:07'36" (+00'24") | | 00:07'32" (+00'20") | 00:14'44" | | 00:07'12" | | 00:07'44" (+00'32") | 00:25'42" (+10'58") | | 00:17'58" (+10'46") | | 00:08'28" (+01'16") | 00:16'20" (+01'36") | | 00:07'52" (+00'40") | | 00:08'00" (+00'48") | 00:15'59" (+01'15") | | 00:07'59" (+00'47") | | 00:09'50" (+02'38") | 00:20'21" (+05'37") | | 00:10'31" (+03'19") | | 00:07'36" (+00'24") | 00:15'16" (+00'32") | | 00:07'40" (+00'28") | | 00:18'15" (+11'03") | 00:27'28" (+12'44") | | 00:09'13" (+02'01") | | 00:08'12" (+01'00") | 00:15'56" (+01'12") | | 00:07'44" (+00'32") | |
日期: 2020-10-18 06:11 - 卡路里: 3511 Cal - 平均步頻: 181 台中喬一僑 賽後評分: 讚 給 4 星 10月累積里程 : 1469.52 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.5 | -4.4 % | 2 | 42.9 | -3.7 % | 3 | 40.9 | -3.2 % | 4 | 27.3 | 1.5 % | 5 | 28.1 | 3.0 % | 6 | 31.0 | -1.7 % | 7 | 31.0 | 1.8 % | 8 | 31.0 | -0.4 % | 9 | 31.0 | 1.0 % | 10 | 28.1 | 1.6 % | 11 | 28.1 | 2.0 % | 12 | 31.0 | -1.6 % | 13 | 31.0 | -1.0 % | 14 | 33.3 | -0.6 % | 15 | 33.3 | -0.5 % | 16 | 33.3 | -0.9 % | 17 | 30.0 | -0.4 % | 18 | 31.0 | 1.0 % | 19 | 28.1 | 1.0 % | 20 | 18.4 | 1.0 % | 21 | 32.1 | 1.2 % | 22 | 33.3 | 1.8 % | 23 | 33.3 | -0.9 % | 24 | 32.1 | -1.2 % | 25 | 32.1 | -0.8 % | 26 | 32.1 | 1.3 % | 27 | 29.0 | 1.4 % | 28 | 36.0 | 1.3 % | 29 | 29.0 | -0.4 % | 30 | 29.0 | -0.7 % | 31 | 30.0 | -0.4 % | 32 | 30.0 | -1.1 % | 33 | 28.1 | 1.2 % | 34 | 30.0 | -1.4 % | 35 | 32.1 | -0.9 % | 36 | 29.0 | -0.9 % | 37 | 31.0 | 1.7 % | 38 | 23.7 | -0.9 % | 39 | 18.8 | 1.8 % | 40 | 32.1 | -0.9 % | 41 | 26.5 | 1.5 % | 42 | 26.5 | -1.0 % | 43 | 31.0 | 1.7 % | 44 | 15.9 | 5.0 % | 45 | 900.0 | -0.5 % | 46 | 45.0 | -0.5 % | 47 | 26.5 | 2.7 % | 48 | 31.0 | -1.7 % | 49 | 29.0 | -0.4 % | 50 | 30.0 | -0.5 % | 51 | 27.3 | 1.4 % | 52 | 30.0 | -1.3 % | 53 | 31.0 | -1.0 % | 54 | 25.7 | 1.6 % | 55 | 27.3 | -0.4 % | 56 | 29.0 | -0.7 % | 57 | 29.0 | 3.2 % | 58 | 20.0 | -1.2 % | 59 | 27.3 | -0.6 % | 60 | 30.0 | -0.1 % | 61 | 28.1 | 1.0 % | 62 | 26.5 | -1.1 % | 63 | 29.0 | -0.4 % | 64 | 23.4 | 1.5 % | 65 | 27.3 | -0.2 % | 66 | 26.5 | 1.2 % | 67 | 27.3 | -1.7 % | 68 | 28.1 | -0.2 % | 69 | 25.7 | 2.3 % | 70 | 30.0 | -0.8 % | 71 | 27.3 | 1.2 % | 72 | 27.3 | -0.9 % | 73 | 17.6 | 1.3 % | 74 | 26.5 | -0.4 % | 75 | 30.0 | 1.0 % | 76 | 29.0 | -0.4 % | 77 | 25.7 | 2.0 % | 78 | 22.1 | -0.8 % | 79 | 29.0 | -0.4 % | 80 | 25.7 | 1.7 % | 81 | 28.1 | -2.0 % | 82 | 30.0 | -0.9 % | 83 | 24.3 | 2.7 % | 84 | 29.0 | -1.7 % | 85 | 31.0 | 2.3 % | 86 | 23.7 | 2.0 % | 87 | 28.1 | -1.4 % | 88 | 25.7 | 1.5 % | 89 | 28.1 | -0.7 % | 90 | 28.1 | -1.3 % | 91 | 32.1 | 1.0 % | 92 | 32.1 | 1.4 % | 93 | 31.0 | 2.0 % | 94 | 30.0 | 1.0 % | 95 | 33.3 | -0.8 % | 96 | 31.0 | 3.0 % | 97 | 32.1 | -0.7 % | 98 | 34.6 | -1.7 % | 99 | 31.0 | 1.8 % | 100 | 39.1 | -1.4 % | 101 | 39.1 | -0.6 % | 102 | 2.2 | 1.2 % | 103 | 22.2 | -1.0 % | 104 | 19.8 | 1.2 % | 105 | 33.3 | -1.2 % | 106 | 45.0 | -1.5 % | 107 | 37.5 | 1.2 % | 108 | 40.9 | -1.7 % | 109 | 40.9 | 1.5 % | 110 | 39.1 | 1.3 % | 111 | 39.1 | -1.0 % | 112 | 39.1 | -0.8 % | 113 | 37.5 | 1.0 % | 114 | 39.1 | 1.0 % | 115 | 36.0 | 1.2 % | 116 | 33.3 | -1.4 % | 117 | 39.1 | -0.7 % | 118 | 39.1 | 2.8 % | 119 | 50.0 | -1.2 % | 120 | 39.1 | 1.0 % | 121 | 40.9 | -0.2 % | 122 | 37.5 | -0.2 % | 123 | 39.1 | 2.2 % | 124 | 40.9 | -1.3 % | 125 | 40.9 | 1.0 % | 126 | 40.9 | 2.3 % | 127 | 42.9 | -0.8 % | 128 | 40.9 | -0.7 % | 129 | 40.9 | 1.0 % | 130 | 42.9 | 1.0 % | 131 | 39.1 | 1.3 % | 132 | 40.9 | -0.6 % | 133 | 39.1 | -0.5 % | 134 | 36.0 | 1.0 % | 135 | 39.1 | -1.2 % | 136 | 5.4 | -0.6 % | 137 | 36.0 | 1.5 % | 138 | 33.3 | -0.7 % | 139 | 36.0 | -0.3 % | 140 | 34.6 | -0.6 % | 141 | 37.5 | -0.2 % | 142 | 32.1 | 1.6 % | 143 | 34.6 | -0.8 % | 144 | 36.0 | 1.0 % | 145 | 37.5 | 1.0 % | 146 | 36.0 | 2.3 % | 147 | 39.1 | -1.0 % | 148 | 37.5 | 1.2 % | 149 | 37.5 | 1.0 % | 150 | 40.9 | -0.8 % | 151 | 39.1 | -0.2 % | 152 | 34.6 | 1.2 % | 153 | 40.9 | -0.9 % | 154 | 37.5 | -0.4 % | 155 | 36.0 | 1.0 % | 156 | 34.6 | 2.4 % | 157 | 39.1 | -2.7 % | 158 | 39.1 | 1.2 % | 159 | 40.9 | 1.8 % | 160 | 35.0 | -0.7 % | 161 | 41.4 | -0.8 % | 162 | 40.9 | 1.2 % | 163 | 14.1 | 2.3 % | 164 | 45.0 | 2.5 % | 165 | 45.0 | -1.1 % | 166 | 16.7 | -0.2 % | 167 | 28.1 | -0.7 % | 168 | 37.5 | -0.4 % | 169 | 37.5 | 1.8 % | 170 | 37.5 | -1.0 % | 171 | 42.9 | 1.8 % | 172 | 39.1 | -0.5 % | 173 | 39.1 | 1.0 % | 174 | 40.9 | -0.2 % | 175 | 36.0 | -0.2 % | 176 | 40.9 | -0.4 % | 177 | 37.5 | 1.8 % | 178 | 45.0 | -0.9 % | 179 | 36.0 | -0.4 % | 180 | 37.5 | 1.4 % | 181 | 37.5 | 1.2 % | 182 | 5.3 | -0.4 % | 183 | 33.3 | -0.4 % | 184 | 32.1 | -0.4 % | 185 | 36.0 | -0.2 % | 186 | 34.6 | -0.2 % | 187 | 36.0 | -0.2 % | 188 | 33.3 | 3.0 % | 189 | 37.5 | 1.0 % | 190 | 24.8 | -0.7 % | 191 | 33.3 | 1.7 % | 192 | 33.3 | 1.5 % | 193 | 37.5 | -1.3 % | 194 | 40.9 | -1.1 % | 195 | 39.1 | -0.3 % | 196 | 40.9 | -0.8 % | 197 | 40.9 | -0.3 % | 198 | 37.5 | 1.8 % | 199 | 39.1 | 2.8 % | 200 | 36.0 | -1.3 % | 201 | 37.5 | 2.4 % | 202 | 19.1 | 4.3 % | 203 | 23.7 | 3.7 % | 200.6 | -81.9 | -2.2 % |
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