10.4 km | 01:02:49 | 06:03/km日期: 2020-11-07 17:00 - 地點: 林園區 - 天氣: 雨 - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'20" / 05'29" / 05'34" / 05'31" / 05'34" / 05'31" / 05'44" / 06'08" / 06'51" / 06'10" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1008 / 1008 |
2 | | 05'26" (+00'09") | 1006 / 2015 |
3 | | 05'33" (+00'16") | 1001 / 3016 |
4 | | 05'32" (+00'15") | 1011 / 4028 |
5 | | 05'34" (+00'17") | 1001 / 5030 |
6 | | 05'28" (+00'11") | 1000 / 6030 |
7 | | 05'55" (+00'38") | 1005 / 7036 |
8 | | 06'02" (+00'45") | 1002 / 8038 |
9 | | 06'48" (+01'31") | 998 / 9036 |
10 | | 06'11" (+00'54") | 1015 / 10052 |
11 | | 05'34" (+00'17") | 347 / 10399 |
11月累積里程 :
18.14 km 迪卡儂 男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST\\n\\n男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST-1號 累積 :
370.3 kmAndroid - HTC HTC 2Q4R100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'29" | 00:10'49" |
3 | 05'34" | 00:16'23" |
4 | 05'31" | 00:21'54" |
5 | 05'34" | 00:27'28" |
6 | 05'31" | 00:32'59" |
7 | 05'44" | 00:38'43" |
8 | 06'08" | 00:44'51" |
9 | 06'51" | 00:51'42" |
10 | 06'10" | 00:57'52" |
10.4 | 05'33" | 01:00'05" |