15.4 km | 01:30:42 | 05:52/km日期: 2020-10-21 08:30 - 平均心率: 140 - 卡路里: 828 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'22" / 06'24" / 06'09" / 06'10" / 06'01" / 06'01" / 05'56" / 05'49" / 05'39" / 05'45" / 05'49" / 05'41" / 05'28" / 05'34" / 05'24" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 340.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'09" | 00:18'55" |
| 4 | 06'10" | 00:25'05" |
| 5 | 06'01" | 00:31'06" |
| 6 | 06'01" | 00:37'07" |
| 7 | 05'56" | 00:43'03" |
| 8 | 05'49" | 00:48'52" |
| 9 | 05'39" | 00:54'31" |
| 10 | 05'45" | 01:00'16" |
| 11 | 05'49" | 01:06'05" |
| 12 | 05'41" | 01:11'46" |
| 13 | 05'28" | 01:17'14" |
| 14 | 05'34" | 01:22'48" |
| 15 | 05'24" | 01:28'12" |
| 15.4 | 05'36" | 01:30'42" |
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