10.0 km | 00:53:37 | 05:21/km日期: 2020-10-22 19:52 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85%
Pace: 06'10" / 05'19" / 05'26" / 05'23" / 05'07" / 05'09" / 04'39" / 05'45" / 05'24" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'32") | 1000 / 1000 |
| 2 | | 05'19" (+00'41") | 1000 / 2000 |
| 3 | | 05'25" (+00'47") | 1000 / 3000 |
| 4 | | 05'23" (+00'45") | 1000 / 4000 |
| 5 | | 05'07" (+00'29") | 1000 / 5000 |
| 6 | | 05'09" (+00'31") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 05'44" (+01'06") | 1000 / 8000 |
| 9 | | 05'24" (+00'46") | 1000 / 9000 |
| 10 | | 05'13" (+00'35") | 1000 / 10000 |
| 11 | | 06'17" (+01'39") | 5 / 10005 |
10月累積里程 : 86.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'19" | 00:11'29" |
| 3 | 05'26" | 00:16'55" |
| 4 | 05'23" | 00:22'18" |
| 5 | 05'07" | 00:27'25" |
| 6 | 05'09" | 00:32'34" |
| 7 | 04'39" | 00:37'13" |
| 8 | 05'45" | 00:42'58" |
| 9 | 05'24" | 00:48'22" |
| 10 | 05'13" | 00:53'35" |
| 10.0 | 05'54" | 00:53'37" |
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