10.7 km | 00:54:51 | 05:07/km日期: 2014-11-22 21:53 - 總爬升: 103 m - 地點: 迎曦湖甜甜圈 - 天氣: 涼 - 卡路里: 482 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'12" / 05'14" / 05'17" / 05'05" / 05'10" / 05'04" / 05'21" / 05'00" / 05'02" / 05'06" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'11") | 994 / 994 |
2 | | 05'15" (+00'17") | 1009 / 2003 |
3 | | 05'12" (+00'14") | 994 / 2997 |
4 | | 05'07" (+00'09") | 1011 / 4008 |
5 | | 05'08" (+00'10") | 1003 / 5012 |
6 | | 05'04" (+00'06") | 999 / 6011 |
7 | | 05'21" (+00'23") | 1016 / 7027 |
8 | | 05'01" (+00'03") | 991 / 8019 |
9 | | 04'58" | 1012 / 9031 |
10 | | 05'07" (+00'09") | 996 / 10027 |
11 | | 04'46" | 679 / 10707 |
11月累積里程 :
303.43 km SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'14" | 00:10'26" |
3 | 05'17" | 00:15'43" |
4 | 05'05" | 00:20'48" |
5 | 05'10" | 00:25'58" |
6 | 05'04" | 00:31'02" |
7 | 05'21" | 00:36'23" |
8 | 05'00" | 00:41'23" |
9 | 05'02" | 00:46'25" |
10 | 05'06" | 00:51'31" |
10.7 | 04'42" | 00:54'51" |