10.0 km | 00:56:25 | 05:38/km日期: 2020-10-21 19:22 - 平均心率: 139 - 卡路里: 541 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94%
Pace: 06'37" / 10'44" / 05'12" / 05'14" / 05'05" / 05'09" / 05'00" / 05'07" / 21'34" / 06'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'37") | 1000 / 1000 |
| 2 | | 05'42" (+00'42") | 1000 / 2000 |
| 3 | | 05'12" (+00'12") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'05" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'07" (+00'07") | 1000 / 8000 |
| 9 | | 06'22" (+01'22") | 1000 / 9000 |
| 10 | | 06'54" (+01'54") | 1000 / 10000 |
| 11 | | 06'49" (+01'49") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
300.30 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 10'44" | 00:17'21" |
| 3 | 05'12" | 00:22'33" |
| 4 | 05'14" | 00:27'47" |
| 5 | 05'05" | 00:32'52" |
| 6 | 05'09" | 00:38'01" |
| 7 | 05'00" | 00:43'01" |
| 8 | 05'07" | 00:48'08" |
| 9 | 21'34" | 01:09'42" |
| 10 | 06'55" | 01:16'37" |
| 10.0 | 04'42" | 01:16'38" |
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