10.2 km | 01:09:40 | 06:50/km日期: 2014-11-24 21:39 - 卡路里: 577 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'19" / 07'25" / 07'02" / 07'07" / 06'52" / 06'49" / 06'42" / 06'41" / 06'51" / 05'54" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'22") | 989 / 989 |
2 | | 07'21" (+01'26") | 1008 / 1998 |
3 | | 07'05" (+01'10") | 1005 / 3003 |
4 | | 07'05" (+01'10") | 1002 / 4006 |
5 | | 06'53" (+00'58") | 996 / 5002 |
6 | | 06'46" (+00'51") | 1006 / 6009 |
7 | | 06'43" (+00'48") | 1011 / 7020 |
8 | | 06'41" (+00'46") | 999 / 8019 |
9 | | 06'47" (+00'52") | 994 / 9014 |
10 | | 05'55" | 1009 / 10024 |
11 | | 05'34" | 158 / 10182 |
11月累積里程 :
129.63 km MIZUNO WAVE INSPIRE 8 8KN 24262 累積 :
505.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'25" | 00:14'44" |
3 | 07'02" | 00:21'46" |
4 | 07'07" | 00:28'53" |
5 | 06'52" | 00:35'45" |
6 | 06'49" | 00:42'34" |
7 | 06'42" | 00:49'16" |
8 | 06'41" | 00:55'57" |
9 | 06'51" | 01:02'48" |
10 | 05'54" | 01:08'42" |
10.2 | 05'17" | 01:09'40" |