10.1 km | 01:04:51 | 06:25/km日期: 2020-10-22 20:05 - 平均心率: 147 - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 06'49" / 06'17" / 06'14" / 06'20" / 06'13" / 06'16" / 07'34" / 06'22" / 06'26" / 05'46" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'02") | 1000 / 1000 |
| 2 | | 06'18" (+00'33") | 1000 / 2000 |
| 3 | | 06'15" (+00'30") | 997 / 2997 |
| 4 | | 06'18" (+00'33") | 1002 / 4000 |
| 5 | | 06'13" (+00'28") | 998 / 4998 |
| 6 | | 06'15" (+00'30") | 1002 / 6000 |
| 7 | | 07'35" (+01'50") | 997 / 6997 |
| 8 | | 06'21" (+00'36") | 1002 / 7999 |
| 9 | | 06'26" (+00'41") | 1000 / 8998 |
| 10 | | 05'45" | 1000 / 9999 |
| 11 | | 07'06" (+01'21") | 82 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 294.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'17" | 00:13'06" |
| 3 | 06'14" | 00:19'20" |
| 4 | 06'20" | 00:25'40" |
| 5 | 06'13" | 00:31'53" |
| 6 | 06'16" | 00:38'09" |
| 7 | 07'34" | 00:45'43" |
| 8 | 06'22" | 00:52'05" |
| 9 | 06'26" | 00:58'31" |
| 10 | 05'46" | 01:04'17" |
| 10.1 | 06'54" | 01:04'51" |
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