21.0 km | 02:32:55 | 07:16/km日期: 2020-10-24 05:33 - 總爬升: 617 m - 地點: 垰山61 - 平均心率: 142 - 卡路里: 955 Cal - 平均步頻: 179 - 溫度: 21°C - 濕度: 73%
Pace: 07'18" / 08'42" / 07'20" / 07'56" / 07'11" / 05'55" / 05'16" / 09'41" / 08'23" / 09'22" / 08'42" / 07'19" / 07'23" / 10'11" / 06'29" / 05'51" / 05'02" / 04'53" / 08'20" / 06'16" / 05'10" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
255.42 km 
Adidas Boston 7 累積 :
967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'42" | 00:16'00" |
| 3 | 07'20" | 00:23'20" |
| 4 | 07'56" | 00:31'16" |
| 5 | 07'11" | 00:38'27" |
| 6 | 05'55" | 00:44'22" |
| 7 | 05'16" | 00:49'38" |
| 8 | 09'41" | 00:59'19" |
| 9 | 08'23" | 01:07'42" |
| 10 | 09'22" | 01:17'04" |
| 11 | 08'42" | 01:25'46" |
| 12 | 07'19" | 01:33'05" |
| 13 | 07'23" | 01:40'28" |
| 14 | 10'11" | 01:50'39" |
| 15 | 06'29" | 01:57'08" |
| 16 | 05'51" | 02:02'59" |
| 17 | 05'02" | 02:08'01" |
| 18 | 04'53" | 02:12'54" |
| 19 | 08'20" | 02:21'14" |
| 20 | 06'16" | 02:27'30" |
| 21 | 05'10" | 02:32'40" |
| 21.0 | 06'44" | 02:32'55" |
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