21.0 km | 03:40:52 | 10:31/km日期: 2020-10-26 18:47 - 平均心率: 130 - 卡路里: 1351 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 65%
Pace: 07'41" / 07'01" / 06'56" / 06'51" / 06'40" / 06'30" / 07'42" / 06'13" / 06'15" / 06'15" / 05'24" / 08'09" / 08'47" / 08'53" / 10'27" / 08'31" / 38'30" / 14'00" / 15'58" / 15'44" / 14'56" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
342.72 km 
子母鱷魚🐊-白 三代 累積 :
1556.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'01" | 00:14'42" |
| 3 | 06'56" | 00:21'38" |
| 4 | 06'51" | 00:28'29" |
| 5 | 06'40" | 00:35'09" |
| 6 | 06'30" | 00:41'39" |
| 7 | 07'42" | 00:49'21" |
| 8 | 06'13" | 00:55'34" |
| 9 | 06'15" | 01:01'49" |
| 10 | 06'15" | 01:08'04" |
| 11 | 05'24" | 01:13'28" |
| 12 | 08'09" | 01:21'37" |
| 13 | 08'47" | 01:30'24" |
| 14 | 08'53" | 01:39'17" |
| 15 | 10'27" | 01:49'44" |
| 16 | 08'31" | 01:58'15" |
| 17 | 38'30" | 02:36'45" |
| 18 | 14'00" | 02:50'45" |
| 19 | 15'58" | 03:06'43" |
| 20 | 15'44" | 03:22'27" |
| 21 | 14'56" | 03:37'23" |
| 21.0 | -2177'-5" | 03:40'52" |
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