8.0 km | 00:41:44 | 05:12/km日期: 2020-10-26 20:55 - 平均心率: 142 - 卡路里: 495 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'34" / 05'16" / 05'08" / 10'21" / 06'27" / 05'04" / 07'04" / 04'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'49") | 1000 / 1000 |
| 2 | | 05'15" (+00'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'23") | 1000 / 3000 |
| 4 | | 05'29" (+00'44") | 1000 / 4000 |
| 5 | | 05'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'03" (+00'18") | 1000 / 6000 |
| 7 | | 05'06" (+00'21") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 03'48" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
170.86 km 
Nike Alphafly Next % 累積 :
1759.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'08" | 00:15'58" |
| 4 | 10'21" | 00:26'19" |
| 5 | 06'27" | 00:32'46" |
| 6 | 05'04" | 00:37'50" |
| 7 | 07'04" | 00:44'54" |
| 8 | 04'46" | 00:49'40" |
| 8.0 | 04'25" | 00:49'43" |
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展開計圈分析
