12.5 km | 00:58:05 | 04:39/km日期: 2020-10-27 05:15 - 卡路里: 673 Cal - 總步數: 11084 - 平均步頻: 190 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 79%
Pace: 04'49" / 04'16" / 04'11" / 04'21" / 04'45" / 04'39" / 04'30" / 04'49" / 04'35" / 04'31" / 04'59" / 04'57" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'39") | 1010 / 1010 | 192 / 108 |
2 | | 04'17" (+00'09") | 1006 / 2016 | 197 / 117 |
3 | | 04'08" | 1005 / 3021 | 197 / 122 |
4 | | 04'26" (+00'18") | 1006 / 4027 | 193 / 116 |
5 | | 04'43" (+00'35") | 1001 / 5029 | 189 / 111 |
6 | | 04'38" (+00'30") | 1006 / 6036 | 187 / 115 |
7 | | 04'37" (+00'29") | 1004 / 7041 | 188 / 114 |
8 | | 04'47" (+00'39") | 1004 / 8045 | 187 / 111 |
9 | | 04'33" (+00'25") | 1005 / 9050 | 188 / 116 |
10 | | 04'36" (+00'28") | 1008 / 10058 | 191 / 113 |
11 | | 05'04" (+00'56") | 1001 / 11060 | 186 / 105 |
12 | | 04'54" (+00'46") | 1002 / 12063 | 189 / 107 |
13 | | 04'38" (+00'30") | 473 / 12536 | 190 / 113 |
10月累積里程 : 347.22 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'16" | 00:09'05" |
3 | 04'11" | 00:13'16" |
4 | 04'21" | 00:17'37" |
5 | 04'45" | 00:22'22" |
6 | 04'39" | 00:27'01" |
7 | 04'30" | 00:31'31" |
8 | 04'49" | 00:36'20" |
9 | 04'35" | 00:40'55" |
10 | 04'31" | 00:45'26" |
11 | 04'59" | 00:50'25" |
12 | 04'57" | 00:55'22" |
12.5 | 05'44" | 00:58'05" |