10.6 km | 01:10:58 | 06:42/km日期: 2020-10-30 16:06 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 53%
Pace: 06'44" / 06'37" / 06'26" / 06'33" / 06'48" / 06'53" / 06'48" / 06'37" / 06'58" / 06'47" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1609 / 1609 |
| 2 | | 06'34" | 1609 / 3218 |
| 3 | | 06'41" (+00'07") | 1609 / 4828 |
| 4 | | 06'46" (+00'12") | 1609 / 6437 |
| 5 | | 06'43" (+00'09") | 1609 / 8046 |
| 6 | | 06'53" (+00'19") | 1609 / 9656 |
| 7 | | 06'42" (+00'08") | 927 / 10583 |
10月累積里程 :
57.71 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'37" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 06'33" | 00:26'20" |
| 5 | 06'48" | 00:33'08" |
| 6 | 06'53" | 00:40'01" |
| 7 | 06'48" | 00:46'49" |
| 8 | 06'37" | 00:53'26" |
| 9 | 06'58" | 01:00'24" |
| 10 | 06'47" | 01:07'11" |
| 10.6 | 06'29" | 01:10'58" |
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