22.0 km | 02:29:27 | 06:48/km日期: 2014-11-26 19:33 - 平均心率: 151 - 卡路里: 2483 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'47" / 05'39" / 05'37" / 05'33" / 05'31" / 05'44" / 05'40" / 05'44" / 05'39" / 05'47" / 05'53" / 15'21" / 06'34" / 06'00" / 06'15" / 08'49" / 06'18" / 06'25" / 06'31" / 07'21" / 07'35" / 08'59" / 00'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
291.30 km 
Brooks Pure Flow 2 累積 :
892.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'37" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'31" | 00:28'07" |
| 6 | 05'44" | 00:33'51" |
| 7 | 05'40" | 00:39'31" |
| 8 | 05'44" | 00:45'15" |
| 9 | 05'39" | 00:50'54" |
| 10 | 05'47" | 00:56'41" |
| 11 | 05'53" | 01:02'34" |
| 12 | 15'21" | 01:17'55" |
| 13 | 06'34" | 01:24'29" |
| 14 | 06'00" | 01:30'29" |
| 15 | 06'15" | 01:36'44" |
| 16 | 08'49" | 01:45'33" |
| 17 | 06'18" | 01:51'51" |
| 18 | 06'25" | 01:58'16" |
| 19 | 06'31" | 02:04'47" |
| 20 | 07'21" | 02:12'08" |
| 21 | 07'35" | 02:19'43" |
| 22 | 08'59" | 02:28'42" |
| 22.0 | -18'-45" | 02:29'27" |
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