10.1 km | 01:06:51 | 06:37/km日期: 2014-11-26 18:56 - 總爬升: 115 m - 地點: 清交 - 卡路里: 779 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'19" / 07'34" / 07'30" / 07'24" / 06'23" / 06'34" / 06'00" / 06'19" / 06'11" / 05'36" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1009 / 1009 |
| 2 | | 07'34" (+01'54") | 1006 / 2015 |
| 3 | | 07'32" (+01'52") | 1011 / 3027 |
| 4 | | 07'21" (+01'41") | 1009 / 4036 |
| 5 | | 06'23" (+00'43") | 1002 / 5038 |
| 6 | | 06'29" (+00'49") | 1004 / 6043 |
| 7 | | 06'01" (+00'21") | 1007 / 7050 |
| 8 | | 06'18" (+00'38") | 1008 / 8058 |
| 9 | | 06'06" (+00'26") | 1006 / 9065 |
| 10 | | 05'40" | 1011 / 10076 |
| 11 | | 06'01" (+00'21") | 93 / 10170 |
11月累積里程 :
181.19 km 
asics TARTHERZEAL 2 wide 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'34" | 00:13'53" |
| 3 | 07'30" | 00:21'23" |
| 4 | 07'24" | 00:28'47" |
| 5 | 06'23" | 00:35'10" |
| 6 | 06'34" | 00:41'44" |
| 7 | 06'00" | 00:47'44" |
| 8 | 06'19" | 00:54'03" |
| 9 | 06'11" | 01:00'14" |
| 10 | 05'36" | 01:05'50" |
| 10.1 | 11'03" | 01:06'51" |
展開計圈分析
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