10.2 km | 00:59:09 | 05:48/km日期: 2020-10-28 20:02 - 總爬升: 104 m - 卡路里: 550 Cal - 總步數: 10750 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'57" / 06'46" / 05'44" / 05'49" / 06'10" / 05'49" / 05'44" / 05'35" / 04'44" / 05'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'14") | 1000 / 1000 | 172 / 97 |
2 | | 06'44" (+02'01") | 1003 / 2004 | 184 / 80 |
3 | | 05'44" (+01'01") | 1009 / 3013 | 183 / 94 |
4 | | 05'43" (+01'00") | 1005 / 4019 | 185 / 94 |
5 | | 06'08" (+01'25") | 1004 / 5023 | 184 / 88 |
6 | | 05'48" (+01'05") | 1002 / 6025 | 181 / 94 |
7 | | 05'51" (+01'08") | 1007 / 7033 | 166 / 102 |
8 | | 05'29" (+00'46") | 1004 / 8038 | 183 / 99 |
9 | | 04'43" | 1002 / 9041 | 184 / 114 |
10 | | 05'45" (+01'02") | 1000 / 10041 | 191 / 90 |
11 | | 05'04" (+00'21") | 193 / 10235 | 181 / 108 |
10月累積里程 :
49.62 km MIZUNO Wave RIDER 18 累積 :
2085.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'46" | 00:12'43" |
3 | 05'44" | 00:18'27" |
4 | 05'49" | 00:24'16" |
5 | 06'10" | 00:30'26" |
6 | 05'49" | 00:36'15" |
7 | 05'44" | 00:41'59" |
8 | 05'35" | 00:47'34" |
9 | 04'44" | 00:52'18" |
10 | 05'42" | 00:58'00" |
10.2 | 05'56" | 00:59'09" |