22.0 km | 03:38:36 | 09:55/km日期: 2020-10-25 05:59 - 卡路里: 1190 Cal - 總步數: 43014 - 平均步頻: 196 - 平均步幅: 51 cm
Pace: 08'39" / 07'56" / 07'52" / 09'02" / 09'33" / 08'02" / 11'57" / 07'51" / 07'32" / 09'18" / 10'42" / 11'47" / 11'42" / 10'19" / 08'40" / 10'18" / 09'57" / 08'48" / 10'03" / 10'05" / 11'10" / 12'09" / 130'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'38" (+01'08") | 1003 / 1003 | 171 / 67 |
| 2 | | 07'54" (+00'24") | 1002 / 2006 | 182 / 69 |
| 3 | | 07'51" (+00'21") | 1006 / 3012 | 182 / 69 |
| 4 | | 08'56" (+01'26") | 1004 / 4017 | 183 / 60 |
| 5 | | 09'31" (+02'01") | 1002 / 5019 | 207 / 50 |
| 6 | | 08'03" (+00'33") | 1007 / 6027 | 190 / 65 |
| 7 | | 11'49" (+04'19") | 1003 / 7030 | 217 / 38 |
| 8 | | 07'50" (+00'20") | 1008 / 8039 | 185 / 68 |
| 9 | | 07'30" | 1005 / 9045 | 188 / 70 |
| 10 | | 09'20" (+01'50") | 1008 / 10053 | 200 / 53 |
| 11 | | 10'34" (+03'04") | 1000 / 11054 | 226 / 41 |
| 12 | | 11'44" (+04'14") | 1003 / 12057 | 225 / 37 |
| 13 | | 11'43" (+04'13") | 1007 / 13064 | 217 / 39 |
| 14 | | 10'08" (+02'38") | 1004 / 14069 | 213 / 46 |
| 15 | | 08'41" (+01'11") | 1001 / 15070 | 208 / 55 |
| 16 | | 10'19" (+02'49") | 1006 / 16076 | 213 / 45 |
| 17 | | 09'51" (+02'21") | 1001 / 17077 | 176 / 57 |
| 18 | | 08'52" (+01'22") | 1005 / 18083 | 206 / 54 |
| 19 | | 10'00" (+02'30") | 1001 / 19084 | 203 / 49 |
| 20 | | 10'01" (+02'31") | 1007 / 20092 | 229 / 43 |
| 21 | | 11'10" (+03'40") | 1005 / 21098 | 174 / 51 |
| 22 | | 12'13" (+04'43") | 1008 / 22106 | 178 / 45 |
10月累積里程 :
49.62 km 
愛迪達 波士頓6 白金色 累積 :
531.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'56" | 00:16'35" |
| 3 | 07'52" | 00:24'27" |
| 4 | 09'02" | 00:33'29" |
| 5 | 09'33" | 00:43'02" |
| 6 | 08'02" | 00:51'04" |
| 7 | 11'57" | 01:03'01" |
| 8 | 07'51" | 01:10'52" |
| 9 | 07'32" | 01:18'24" |
| 10 | 09'18" | 01:27'42" |
| 11 | 10'42" | 01:38'24" |
| 12 | 11'47" | 01:50'11" |
| 13 | 11'42" | 02:01'53" |
| 14 | 10'19" | 02:12'12" |
| 15 | 08'40" | 02:20'52" |
| 16 | 10'18" | 02:31'10" |
| 17 | 09'57" | 02:41'07" |
| 18 | 08'48" | 02:49'55" |
| 19 | 10'03" | 02:59'58" |
| 20 | 10'05" | 03:10'03" |
| 21 | 11'10" | 03:21'13" |
| 22 | 12'09" | 03:33'22" |
| 22.0 | 120'51" | 03:38'36" |
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