22.1 km | 02:15:34 | 06:07/km日期: 2020-11-01 06:52 - 總爬升: 499 m - 地點: 十八尖山 - 天氣: 多雲時晴 - 平均心率: 145 - 卡路里: 1081 Cal - 平均步頻: 182
Pace: 06'35" / 06'05" / 05'50" / 06'50" / 05'33" / 06'01" / 06'21" / 06'09" / 05'59" / 06'45" / 07'36" / 06'13" / 06'25" / 06'09" / 07'07" / 05'53" / 05'13" / 08'23" / 06'10" / 07'03" / 06'59" / 05'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'22") | 1000 / 1000 |
| 2 | | 06'04" (+00'52") | 1000 / 2000 |
| 3 | | 05'50" (+00'38") | 1000 / 3000 |
| 4 | | 06'50" (+01'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'30") | 1000 / 6000 |
| 7 | | 06'20" (+01'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'37") | 1000 / 8000 |
| 9 | | 05'59" (+00'47") | 1000 / 9000 |
| 10 | | 06'44" (+01'32") | 1000 / 10000 |
| 11 | | 05'33" (+00'21") | 1000 / 11000 |
| 12 | | 05'56" (+00'44") | 1000 / 12000 |
| 13 | | 06'25" (+01'13") | 1000 / 13000 |
| 14 | | 06'08" (+00'56") | 1000 / 14000 |
| 15 | | 07'07" (+01'55") | 1000 / 15000 |
| 16 | | 05'53" (+00'41") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 05'28" (+00'16") | 1000 / 18000 |
| 19 | | 06'10" (+00'58") | 1000 / 19000 |
| 20 | | 07'02" (+01'50") | 1000 / 20000 |
| 21 | | 06'33" (+01'21") | 1000 / 21000 |
| 22 | | 05'49" (+00'37") | 1000 / 22000 |
| 23 | | 06'33" (+01'21") | 116 / 22116 |
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HOKA Clifton 6 wide 累積 : 706.0 km
展開計圈分析
